Wellness Weekends: Express Yourself Movement Session

Join us from 9.30 - 10.10am for a 40-minute session, where visitors can enjoy a  slow movement activity right in front of the artwork, in a relaxed and reflective atmosphere. This session is free, booking is required. 

Please arrive 5 minutes before the session begins. This session has a maximum capacity of 10 participants.   

Visitors are invited to enjoy free Wellness Weekends at South Shields Museum & Art Gallery, designed to encourage mindfulness and relaxation through art, to celebrate the arrival of Pierre Mignard's The Marquise de Seignelay (1691) as part of the National Gallery’s Masterpiece Tour.

Express Yourself is our movement to art session which incorporates slow movements with personal interpretation of the art work.