Wellness Weekends: Qigong Session

Join us from 9.30 - 10.10am for a Qigong class led by a professional instructor, Shaney Barton. This session is free, booking is required. 

Please arrive 5 minutes before the session begins.
This session has a maximum capacity of 10 participants. Session is 30 minutes long.

Visitors are invited to enjoy free Wellness Weekends at South Shields Museum & Art Gallery, designed to encourage mindfulness and relaxation through art, to celebrate the arrival of Pierre Mignard's The Marquise de Seignelay (1691) as part of the National Gallery’s Masterpiece Tour.

In this special session, visitors can take part in a 30-minute Qigong class led by a professional instructor, held in front of Mignard's artwork - creating a calming and immersive start to the morning that blends movement with mindfulness. 

Qigong is a Chinese practice involving coordinated movement, breathing, and meditation that aims to improve physical and mental health.